Because of old sports injuries, yoga has become a physical lifesaver.

A little bit of laughter and an occasional adult beverage never hurt nobody.

I am inspired by great food, theater, books, the beach, black-and-white photography, and great vocalists, like Dianne Reeves, Alice Smith, and Shirley Horn. I am inspired by my mentor Diana Castle, who is guiding me towards a truth and honesty in my life and work that I have always longed for.