Quote

Showing gratitude for the good things you have is the most powerful happiness boosting activity there is.

Eric Barker

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Eric Barker
Age: 78 †
Born: 1912
Born: February 20
Died: 1990
Died: June 1
Actor
Film Actor
Television Actor
Croydon
Eric Leslie Barker
Success
Boosting
Good
Showing
Things
Gratitude
Life
Activity
Leadership
Positive
Powerful
Happiness

More quotes by Eric Barker

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Do fewer things and do them well. Focus on the things only you can do. Do the important things which must be done now.
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Every night before you go to bed write down three things good that happened to you that day. That's pretty much all it takes to get a happiness boost over time.
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The first step is crucial - keep it tiny. Do not be ambitious yet. That leads to failure. Consistency is what you’re shooting for here so make the hurdle as low as possible.
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