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When we blather about trivial things, we ourselves become trivial, for our attention gets taken up with trivialities. You become what you give your attention to.
Epictetus
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Epictetus
Philosopher
Epictetus of Hierapolis
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With ills unending strives the putter off.
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These are the signs of a wise man: to reprove nobody, to praise nobody, to blame nobody, nor even to speak of himself or his own merits.
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Never depend on the admiration of others for self-satisfaction. It is a fact of life that other people, even people who love you, will not necessarily agree with your ideas, understand you always, or share your enthusiasms.
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If you do not wish to be prone to anger, do not feed the habit give it nothing which may tend to its increase.
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If what the philosophers say be true, that all men's actions proceed from one source that as they assent from a persuasion that a thing is so, and dissent from a persuasion that it is not, and suspend their judgment from a persuasion that it is uncertain, so likewise they seek a thing from a persuasion that it is for their advantage.
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Here is the beginning of philosophy: a recognition of the conflicts between men, a search for their cause, a condemnation of mere opinion .. . and the discovery of a standard of judgement.
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Getting distracted by trifles is the easiest thing in the world… Focus on your main duty
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Ask yourself: Does this appearance (of events) concern the things that are within my own control or those that are not? If it concerns anything outside your control, train yourself not to worry about it.
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