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In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there's very little that separates us physically at the elite level
Elka Graham
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Elka Graham
Age: 43
Born: 1981
Born: October 20
Swimmer
Sydney
NSW
Elka Whalan
Little
Training
Elites
Level
Swimming
Motivational
Physically
Levels
Swim
Sports
Preparation
Focuses
Race
Athlete
Separates
Everyone
Mental
Elite
Littles
Physical
Races
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