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When we meditate every morning we are putting on armor for the day's battle against our own impatience, inadequacy, resentment, and hostility.

Eknath Easwaran

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Eknath Easwaran
Age: 88 †
Born: 1910
Born: December 17
Died: 1999
Died: October 26
Author
Philosopher
Translator
Keralam
Armor
Hostility
Meditate
Resentment
Putting
Battle
Morning
Inadequacy
Every
Impatience

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Our deepest need is for the joy that comes with knowing we are of genuine use to others.
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The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.
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Every human heart has a deep need to love - to be in love, really, with all of life. This is the kind of love that comes when the mind is still. . . . Be still and know that we are all God’s children then you will be in love with all.
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To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every person is the mark of masculinity or femininity, to forgive is the mark of strength, to govern our senses and passions is the mark of freedom.
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Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.
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The eye cannot see it the mind cannot grasp it. The deathless Self (the Supreme Soul or God) has neither caste nor race, Neither eyes, nor ears, nor hands, nor feet, Sages, this Self is infinite, present in the great and in the small, Everlasting and changeless, the source of life.
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International war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country, and world.
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As the web issues out of the spider, As plants sprout from the earth, As hair grows from the body, even so, The sages say, this universe springs from, The deathless Self (the Supreme Soul), the source of life.
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Instead of looking at difficulties as deprivations, we can learn to recognize them as opportunities for deepening and widening our love.
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A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
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I like to remind my friends frequently how short life is. This is the important message of death: not a day to waste, not a day to quarrel, not a day to brood upon yourself. This is not losing the joy of life this is gaining the joy of life.
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Whatever we have done, we can always make amends for it without ever looking back in guilt or sorrow.
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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
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When we go slower, we are more patient and when we are more patient we have a choice in how we respond.
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God made the senses turn outwards, man therefore looks outwards, not into himself. But occasionally a daring soul, desiring immortality, has looked back and found himself.
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Whenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. The mantram works to steady the mind, and all these emotions are power running against you, which the mantram can harness and put to work for you.
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Do not feed your ego and your problems with your attention. ...Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us.
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Wisdom may be perennial, but to see its relevance we must see it lived out.
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Nothing really worth having comes quickly and easily. If it did, I doubt that we would ever grow.
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An unhurried mind brings the capacity to make wise choices every day - choices of how we use our time, of where we place our resources and our love. I am not just talking about avoiding the rat race, but about a life full of an artistic beauty - a life that has almost vanished from modern civilization, but is quite within the reach of everyone.
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