Quote

Excitement and depression, fortune and misfortune, pleasure and pain are storms in a tiny private, shell-bound realm - which we take to be the whole of existence. Yet we can break out of this shell and enter a new world.

Eknath Easwaran

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Eknath Easwaran
Age: 88 †
Born: 1910
Born: December 17
Died: 1999
Died: October 26
Author
Philosopher
Translator
Keralam
Take
Storm
Realm
Whole
Tiny
Misfortunes
World
Fortune
Realms
Private
Bound
Break
Excitement
Storms
Existence
Depression
Shell
Pleasure
Enter
Misfortune
Pain
Bounds
Shells

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When the mind is still, we can become an instrument of peace.
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When we go slower, we are more patient and when we are more patient we have a choice in how we respond.
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The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.
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It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.
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Instead of looking at difficulties as deprivations, we can learn to recognize them as opportunities for deepening and widening our love.
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When someone at peace and free from hurry enters a room, that person has a calming effect on everyone present.
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Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.
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Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.
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To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every person is the mark of masculinity or femininity, to forgive is the mark of strength, to govern our senses and passions is the mark of freedom.
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When we are at home with ourselves, we are at home everywhere in the world. When we have found peace within ourselves, peace and love follow us wherever we go.
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The eye cannot see it the mind cannot grasp it. The deathless Self (the Supreme Soul or God) has neither caste nor race, Neither eyes, nor ears, nor hands, nor feet, Sages, this Self is infinite, present in the great and in the small, Everlasting and changeless, the source of life.
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Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery we are not our minds either.
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We can all learn to conquer hatred through love -drawing on the power released through the practice of meditation to throw all our weight, all our energy, and all our will on the side of what is patient, forgiving, and selfless in ourselves and others.
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International war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country, and world.
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Our deepest need is for the joy that comes with knowing we are of genuine use to others.
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The spiritual life is a call to action. But it is a call to ... action without any selfish attachment to the results.
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When we meditate every morning we are putting on armor for the day's battle against our own impatience, inadequacy, resentment, and hostility.
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Every human heart has a deep need to love - to be in love, really, with all of life. This is the kind of love that comes when the mind is still. . . . Be still and know that we are all God’s children then you will be in love with all.
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A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
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The capacity to be patient, to bear with others through thick and thin, is within the reach of anyone.
Eknath Easwaran