Quote

As meditation deepens, compulsions, cravings and fits of emotion begin to lose their power to dictate our behavior. We see clearly that choices are possible we can say yes or we can say no. It is profoundly liberating.

Eknath Easwaran

Change background

T
T
T

Change font

TAGS & TOPICS

Eknath Easwaran
Age: 88 †
Born: 1910
Born: December 17
Died: 1999
Died: October 26
Author
Philosopher
Translator
Keralam
Loses
Liberating
Compulsions
Choices
Clearly
Cravings
Possible
Fit
Deepens
Power
Begin
Dictate
Behavior
Profoundly
Meditation
Fits
Emotion
Compulsion
Lose
Craving

More quotes by Eknath Easwaran

Image
Our deepest need is for the joy that comes with knowing we are of genuine use to others.
Eknath Easwaran
Image
Nothing really worth having comes quickly and easily. If it did, I doubt that we would ever grow.
Eknath Easwaran
Image
International war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country, and world.
Eknath Easwaran
Image
An unhurried mind brings the capacity to make wise choices every day - choices of how we use our time, of where we place our resources and our love. I am not just talking about avoiding the rat race, but about a life full of an artistic beauty - a life that has almost vanished from modern civilization, but is quite within the reach of everyone.
Eknath Easwaran
Image
Wisdom may be perennial, but to see its relevance we must see it lived out.
Eknath Easwaran
Image
As the web issues out of the spider, As plants sprout from the earth, As hair grows from the body, even so, The sages say, this universe springs from, The deathless Self (the Supreme Soul), the source of life.
Eknath Easwaran
Image
Do not feed your ego and your problems with your attention. ...Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us.
Eknath Easwaran
Image
Whatever we have done, we can always make amends for it without ever looking back in guilt or sorrow.
Eknath Easwaran
Image
The Sufis advise us to speak only after our words have managed to pass through three gates. At the first gate, we ask ourselves, 'Are these words true?' If so, we let them pass on if not, back they go. At the second gate, we ask, 'Are the necessary?' At the last gate, we ask, 'Are they kind?'
Eknath Easwaran
Image
Every angry thought makes it a little easier to get angry the next time, and a little more likely.
Eknath Easwaran
Image
Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.
Eknath Easwaran
Image
Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.
Eknath Easwaran
Image
It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.
Eknath Easwaran
Image
A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
Eknath Easwaran
Image
When we try to get ourselves out of the way, we can understand much better the needs of the people closest to us.
Eknath Easwaran
Image
Mastery does not come from dabbling. We have to be prepared to pay the price. We need to have the sustained enthusiasm that motivates us to give our best.
Eknath Easwaran
Image
The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.
Eknath Easwaran
Image
We can all learn to conquer hatred through love -drawing on the power released through the practice of meditation to throw all our weight, all our energy, and all our will on the side of what is patient, forgiving, and selfless in ourselves and others.
Eknath Easwaran
Image
Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery we are not our minds either.
Eknath Easwaran
Image
The spiritual life is a call to action. But it is a call to ... action without any selfish attachment to the results.
Eknath Easwaran