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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

Eknath Easwaran

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Eknath Easwaran
Age: 88 †
Born: 1910
Born: December 17
Died: 1999
Died: October 26
Author
Philosopher
Translator
Keralam
Full
Attention
Learn
Wellness
Giving
Yoga
Thing
Direct
Time
Meditation
Choose
Focus

More quotes by Eknath Easwaran

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We can all learn to conquer hatred through love -drawing on the power released through the practice of meditation to throw all our weight, all our energy, and all our will on the side of what is patient, forgiving, and selfless in ourselves and others.
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A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
Eknath Easwaran
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As the web issues out of the spider, As plants sprout from the earth, As hair grows from the body, even so, The sages say, this universe springs from, The deathless Self (the Supreme Soul), the source of life.
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Excitement and depression, fortune and misfortune, pleasure and pain are storms in a tiny private, shell-bound realm - which we take to be the whole of existence. Yet we can break out of this shell and enter a new world.
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Wisdom may be perennial, but to see its relevance we must see it lived out.
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When we try to get ourselves out of the way, we can understand much better the needs of the people closest to us.
Eknath Easwaran
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Instead of looking at difficulties as deprivations, we can learn to recognize them as opportunities for deepening and widening our love.
Eknath Easwaran
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It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.
Eknath Easwaran
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When someone at peace and free from hurry enters a room, that person has a calming effect on everyone present.
Eknath Easwaran
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To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every person is the mark of masculinity or femininity, to forgive is the mark of strength, to govern our senses and passions is the mark of freedom.
Eknath Easwaran
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Mastery does not come from dabbling. We have to be prepared to pay the price. We need to have the sustained enthusiasm that motivates us to give our best.
Eknath Easwaran
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Every human heart has a deep need to love - to be in love, really, with all of life. This is the kind of love that comes when the mind is still. . . . Be still and know that we are all God’s children then you will be in love with all.
Eknath Easwaran
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The spiritual life is a call to action. But it is a call to ... action without any selfish attachment to the results.
Eknath Easwaran
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Lasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.
Eknath Easwaran
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The Sufis advise us to speak only after our words have managed to pass through three gates. At the first gate, we ask ourselves, 'Are these words true?' If so, we let them pass on if not, back they go. At the second gate, we ask, 'Are the necessary?' At the last gate, we ask, 'Are they kind?'
Eknath Easwaran
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The capacity to be patient, to bear with others through thick and thin, is within the reach of anyone.
Eknath Easwaran
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When we meditate every morning we are putting on armor for the day's battle against our own impatience, inadequacy, resentment, and hostility.
Eknath Easwaran
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Every angry thought makes it a little easier to get angry the next time, and a little more likely.
Eknath Easwaran
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Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.
Eknath Easwaran
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When we are at home with ourselves, we are at home everywhere in the world. When we have found peace within ourselves, peace and love follow us wherever we go.
Eknath Easwaran