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When someone at peace and free from hurry enters a room, that person has a calming effect on everyone present.
Eknath Easwaran
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Eknath Easwaran
Age: 88 †
Born: 1910
Born: December 17
Died: 1999
Died: October 26
Author
Philosopher
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Keralam
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More quotes by Eknath Easwaran
Having come to realize in the first stage of meditation that we are not our bodies, in the second stage we make an even more astounding discovery we are not our minds either.
Eknath Easwaran
Meditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.
Eknath Easwaran
It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.
Eknath Easwaran
The capacity to be patient, to bear with others through thick and thin, is within the reach of anyone.
Eknath Easwaran
When we try to get ourselves out of the way, we can understand much better the needs of the people closest to us.
Eknath Easwaran
Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
Eknath Easwaran
An unhurried mind brings the capacity to make wise choices every day - choices of how we use our time, of where we place our resources and our love. I am not just talking about avoiding the rat race, but about a life full of an artistic beauty - a life that has almost vanished from modern civilization, but is quite within the reach of everyone.
Eknath Easwaran
When we go slower, we are more patient and when we are more patient we have a choice in how we respond.
Eknath Easwaran
As meditation deepens, compulsions, cravings and fits of emotion begin to lose their power to dictate our behavior. We see clearly that choices are possible we can say yes or we can say no. It is profoundly liberating.
Eknath Easwaran
Whenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. The mantram works to steady the mind, and all these emotions are power running against you, which the mantram can harness and put to work for you.
Eknath Easwaran
When the mind is still, we can become an instrument of peace.
Eknath Easwaran
Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.
Eknath Easwaran
Instead of looking at difficulties as deprivations, we can learn to recognize them as opportunities for deepening and widening our love.
Eknath Easwaran
Whatever we have done, we can always make amends for it without ever looking back in guilt or sorrow.
Eknath Easwaran
Mastery does not come from dabbling. We have to be prepared to pay the price. We need to have the sustained enthusiasm that motivates us to give our best.
Eknath Easwaran
The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.
Eknath Easwaran
Today, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all.
Eknath Easwaran
When we are at home with ourselves, we are at home everywhere in the world. When we have found peace within ourselves, peace and love follow us wherever we go.
Eknath Easwaran
To be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every person is the mark of masculinity or femininity, to forgive is the mark of strength, to govern our senses and passions is the mark of freedom.
Eknath Easwaran
I like to remind my friends frequently how short life is. This is the important message of death: not a day to waste, not a day to quarrel, not a day to brood upon yourself. This is not losing the joy of life this is gaining the joy of life.
Eknath Easwaran