I can do crunches all day long, but in yoga my core was challenged in a way that I never felt before.

I figured that I'm going to bring my own version of Billy Flynn and do my very best with it and let it go.

Every word that I say, every song that I sing, and literally every move that I make [ in Chicaho musical] has much purpose.

I know that I want to do my one-man show eventually, and that would talk about my life and about how football inspires me. I would love to do Shakespeare again, but in London this time. I'm pretty much open to receive the right opportunities with the right people.

My wife is been extremely supportive and when doubt creeps in, she's there pushing me along. She's helped me move up here, get all of my furniture and brought all my groceries. That's what marriage is about: supporting each other and helping each other reach our fullest potential.

I work under three umbrellas: entertainment, education, and entrepreneurship. Of course the entertainment fragment speaks for itself because I'm in Chicago. However, a lot of folks may not know I teach courses at Ohio State University that covers life in professional sports.

There's so much there to cultivate an opportunity to change the mindset of how players think, in terms of not lending their power over to just anyone. I've been a victim of that, and it's difficult to rebound from.

Taj [ Johnson] is the singer in my family. So whenever I would be practicing my warmups in the house, she would let me have it. I could be on the other side of the house doing my voice lessons and she would scream, Drop your jaw for those long notes.