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Never run more than 3 hours straight in training, whether your marathon best is 2:42 or 4:24.
Ed Eyestone
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Ed Eyestone
Age: 63
Born: 1961
Born: June 15
Athletics Competitor
Olympic Athlete
as
Best
Never
Marathon
Straight
Training
Hours
Whether
Running
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A running machine, that glides over mud, crud and goop.
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The start of a World Cross Country event is like riding a horse in the middle of a buffalo stampede. It's a thrill if you keep up, but one slip and you're nothing but hoof prints.
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