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The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Although
Flow
High
Energy
May
Life
Alignment
Flows
Peaceful

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You are never more essentially, more deeply, yourself than when you are still.
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The predominance of mind is no more than a stage in the evolution of consciousness. We need to go on to the next stage now as a matter of urgency otherwise, we will be destroyed by the mind, which has grown into a monster.
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Through being right, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
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Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.
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If we don't change, if the egoic consciousness continues, I don't believe that humanity as a species can survive, or at least human civilization can survive, for another hundred years.
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Don't wait to be successful at some future point, have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.
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As the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
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Every practice at some point will become a hindrance. No practice can ever take you there, to freedom, to liberation. That's important to realize.
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Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time - surrendered to life.
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The intensity of the pain depends on the degree of resistance to the present moment.
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Whatever is arising in this moment, whatever condition, is part of the isness of life and therefore accepting it fully makes you an expression of the enormous power of life itself-true intelligence, which only comes when you stop obstructing the power of the present moment.
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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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In whatever way change comes, the important thing is to take responsibility for this moment. Then, life becomes cooperative.
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True change happens within not without
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