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Even running to catch a train or a taxi, you can enjoy the high energy of the moment.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Energy
Running
Moments
Taxi
Even
Catch
Train
High
Moment
Enjoy

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Complaining is one of the ego's favorite strategies for strengthening itself.
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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?
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Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.
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Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.
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The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say Yes to life, which is now and always now. There is a vast power in that Yes, that state of inner non-resistance to what is.
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The predominance of mind is no more than a stage in the evolution of consciousness. We need to go on to the next stage now as a matter of urgency otherwise, we will be destroyed by the mind, which has grown into a monster.
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Die before you die and find that there is no death.
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Allow nature to teach you stillness.
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Rather than being your thoughts and emotions, be the awareness behind them.
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...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
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There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.
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It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.
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Death is not the opposite of life. Life has no opposite. Death is the opposite of birth.
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For what you do to others, you do to yourself.
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You are the knowing, not the condition that is known.
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That stillness and vastness that enables the Universe to be, is not just out there in space...it is also within you.
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When you recognize that there is a voice in your head that pretends to be you and never stops speaking, you are awakening out of your unconscious identification with the stream of thinking. When you notice that voice, you realize that who you are is not the voice - the thinker - but the one who is aware of it.
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Nothing has inflicted more suffering on humanity than its dogmas. It is true that every dogma crumbles sooner or later, because reality will eventually disclose its falseness however, unless the basic delusion of it is seen for what it is, it will be replaced by others.
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The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.
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When your fulfillment and sense of self are no longer dependent on the future outcome, joy flows into whatever you do. You do what you do because the action itself is fulfilling. Whatever you do or create in that state is of high quality. This is because it is not a means to an end, and so a loving care flows into your doing.
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