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Even running to catch a train or a taxi, you can enjoy the high energy of the moment.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Train
High
Moment
Enjoy
Energy
Running
Moments
Taxi
Even
Catch

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The light is too painful for someone who wants to remain in darkness.
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The most rigid structures, the most impervious to change, will collapse first.
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For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.
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Bring awareness to the many subtle sounds of nature - The rustling of leaves in the wind, Raindrops falling, The humming of an insect, The first birdsong at dawn.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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Give yourself completely to the act of listening. Beyond the sounds there is something greater, a sacredness that cannot be understood through thought.
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There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.
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I enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.
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Thinking, or more precisely identification with thinking, gives rise to and maintains the ego, which, in our Western society in particular, is out of control. It believes it is real and tries hard to maintain its supremacy. Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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Death is not the opposite of life. Life has no opposite. Death is the opposite of birth.
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For some people, it's the beginning of an awakening when they hear or read, You have a voice in your head that never stops talking. Have you noticed that? And suddenly they become aware that the thoughts go through their heads, whereas before they were so identified with them that they were those thoughts.
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You can have religion with spirituality. You can also have religion without spirituality.
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And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
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The Truth is inseparable from who you are. Yes, you are the Truth. If you look for it elsewhere, you will be deceived every time.
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Enlightenment means rising above thought, not falling back to a level below thought, the level of an animal or a plant. In the enlightened state, you still use your thinking mind when needed, but in a much more focused and effective way than before.
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The predominance of mind is no more than a stage in the evolution of consciousness. We need to go on to the next stage now as a matter of urgency otherwise, we will be destroyed by the mind, which has grown into a monster.
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Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.
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