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You need to learn to be with the suffering that inevitably arises in your life.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Arises
Inevitably
Arise
Suffering
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Needs
Life
More quotes by Eckhart Tolle
The flower of # consciousness needs the mud out of which it grows.
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For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.
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The whole world accepts that being stressed is the normal way to live.
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Peace can be threatening because peace is the absence of problems and conflict. There is something, perhaps in the personal you, that does not want freedom or peace, or the absence of problems. There's something that wants the opposite.
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Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.
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Reality is a unified whole, but thought cuts it up into fragments.
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When this delusion of utter separateness underlies and governs whatever I think, say, and do, what kind of world do I create?
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Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
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Your true evolution is not what you do out there. That's secondary. Your true evolution is to do with the arising of awareness in you as you go about your life.
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Stillness is your essential nature.
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Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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The ego says, I shouldn't have to suffer, and that thought makes you suffer so much more.
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Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego.
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You cannot find yourself by going into the past. You can find yourself by coming into the present.
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One conscious breathe in and out is a meditation.
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Nothing that was real ever died, only names, forms, and illusions.
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