Quote

One way to become aware many times during the day is to take a conscious breath. Doing so breaks the stream of thinking.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Times
Stream
Become
Breaks
Take
Streams
Many
Breath
Way
Breaths
Thinking
Aware
Conscious
Break

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The truth is: you don’t have a life, you are life.
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When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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I enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.
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The only thing you ever have is now.
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The habit patterns of the human mind are very strong and make it seem that the hard way is easy and the easy way is hard.
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Space is a unifying field of awareness in which you meet the other person without the separative barriers created by conceptual thinking. And now the other person is no longer 'other.' In that space, you are joined together as one awareness, one consciousness.
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Whatever you do in your business comes out of a state of inner alignment with life and the source of life itself, so peace flows into whatever you do.
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It is important to realize that a large percentage of what we hear or see on the news focuses on those places where there is violent conflict...It gives us a slightly or very distorted view of what is going on because there are many other parts of the planet where there is no violent conflict, but that is not on the news.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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every complaint is a little story the mind makes up that you completely believe in.
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I teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.
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As long as we define ourselves in terms of our pain and our problems, we will never be free from them.
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What could be more futile, more insane, than to create inner resistance to something that already is?
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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We are destined not to go back to the level of animals that we've come from but to return to being by going beyond thinking.
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The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
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Whatever the present moment contains, accept it as if you had chosen it.
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