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The actual experience of awakening can only be in the present moment.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Experience
Moments
Awakening
Actual
Present
Moment
More quotes by Eckhart Tolle
Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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Let go of thought, become still and alert, and don't try to understand or explain.
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I don't believe in an outside agent that creates the world, then walks away. But I feel very strongly there is an intelligence at work in every flower, in every blade of grass, in every cell of my body. And it is that intelligence that, I wouldn't say created the universe. It is creating the universe. It's an ongoing process.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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I don't pray for anything, but I have used affirmations in the past a few times. They are really a bit more like realizations in that on some level they have already happened.
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The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgement. The intensity of the suffering depends on the degree of resistance to the present moment.
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As long as we define ourselves in terms of our pain and our problems, we will never be free from them.
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True salvation is freedom from negativity.
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To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.
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Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
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Stress is extremely harmful to the body. Even mainstream medicine is recognizing how many diseases stress causes.
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All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous. Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body
Eckhart Tolle
The state of presence is the only state in which creative energy is available to you.
Eckhart Tolle
The past has no power over the present moment.
Eckhart Tolle
Give yourself completely to the act of listening. Beyond the sounds there is something greater, a sacredness that cannot be understood through thought.
Eckhart Tolle
Surrender comes when you no longer ask, 'Why is this happening to me?'
Eckhart Tolle
Some groups and individuals still are immersed totally in the egoic consciousness. Others already are free or in the process of stepping out of ego. The arising of the new consciousness already has started for many people. They are not yet recognizable as groups, but they are here and there.
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When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself.
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Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean.
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