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The actual experience of awakening can only be in the present moment.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Awakening
Actual
Present
Moment
Experience
Moments

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When you live in complete acceptance of what is, that is the end of all drama in your life.
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Awareness is the greatest agent for change.
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The habit patterns of the human mind are very strong and make it seem that the hard way is easy and the easy way is hard.
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It is important to realize that a large percentage of what we hear or see on the news focuses on those places where there is violent conflict...It gives us a slightly or very distorted view of what is going on because there are many other parts of the planet where there is no violent conflict, but that is not on the news.
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Suffering needs time. It cannot survive in the now.
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Allow nature to teach you stillness.
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.
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We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.
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Observe your thoughts, don't believe them.
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What a liberation to realize that the 'voice in my head' is not who I am. 'Who am I, then?' The one who sees that.
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Even if they don't know it consciously, people can feel when you are making them into a means to an end only. And people are much less likely to do what you want them to do - for example, to buy the car - when they feel you are reducing them into a means to an end.
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True change happens within not without
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When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.
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Every practice at some point will become a hindrance. No practice can ever take you there, to freedom, to liberation. That's important to realize.
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Of course, most of the people in this world are stressed, and most of those who are not stressed are totally bored!
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One conscious breathe in and out is a meditation.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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Sometimes people need to experience great loss to really be driven deeper.
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Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.
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