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As soon as the mind and mind identification return you're no longer yourself but a mental image of yourself, and you start playing games and roles again to get your ego needs met.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
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Luenen
Ulrich Leonard Tölle
Playing
Ego
Games
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Identification
More quotes by Eckhart Tolle
The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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Whenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. This means the ego is shrinking and awareness is growing.
Eckhart Tolle
Accept the present moment without judgement.
Eckhart Tolle
If you cannot accept an external event immediately, then some kind of resistance will come up. And there may be some external events you cannot accept at all.
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There is a fine balance between honoring the past and losing yourself in it. For example, you can acknowledge and learn from mistakes you made, and then move on and refocus on the now. It is called forgiving yourself.
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Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
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Failures lies concealed in every success in every failure.
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Every challenge takes you a little deeper and awakens you again and again. Without the challenges, you probably would go to back to sleep. The challenges keep you awake.
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Music is a wonderful way of getting in touch with the stillness within.
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Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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Strictly speaking, you don't think: Thinking happens to you.
Eckhart Tolle
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
Eckhart Tolle
Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.
Eckhart Tolle
Instead of being lost in your thinking, when you awaken you recognize yourself as the awareness behind it. Thinking then ceases to be a self-serving autonomous activity that takes possession of you and runs your life.
Eckhart Tolle
We are destined not to go back to the level of animals that we've come from but to return to being by going beyond thinking.
Eckhart Tolle
When you lose touch with yourself, you lose yourself in the world.
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Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success.
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