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You cannot give your full attention to something, and at the same time resist it.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Cannot
Give
Giving
Something
Time
Resist
Full
Attention

More quotes by Eckhart Tolle

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If you cannot accept an external event immediately, then some kind of resistance will come up. And there may be some external events you cannot accept at all.
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...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
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Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher.
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You are not IN the universe, you ARE the universe.
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To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.
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True happiness is not related to external conditions but comes from the unconditioned.
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You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.
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In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.
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The essence of every form is the deathless. Even the essence of a blade of grass is the deathless. And that's why the world of form is sacred.
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What I know for sure is that I am a temporary expression in physical form of the one consciousness that expresses itself throughout the universe. I am not separate from that.
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When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.
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The great arises out of small things that are honored and cared for.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
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Pick up any history book, and I suggest you begin with studying the 20th century, and you will find that a large part of the history of our species has all the characteristics we would normally associate with a nightmare or an insane hallucination.
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The goal has its importance. But the doing is what is truly fulfilling. Every enthusiastic person has a goal that may be important, but the doing is intensely fulfilling, and it is the essence of enthusiasm.
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The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part.
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Strictly speaking, you cannot become enlightened, because who you take yourself to be is like a ripple in the ocean of consciousness - or a little wave if you're a VIP - and the ripple doesn't become enlightened until it realizes that its ripple-identity is ultimately a misperception, that it is the ocean taking on a fleeting ripple-form.
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