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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Thinking
Future
Left
Past
Think

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To be aware of little, quiet things, you need to be quiet inside. A high degree of alertness is required. Be still. Look. Listen. Be present.
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We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
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Music is a wonderful way of getting in touch with the stillness within.
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Hope is what keeps you going, but hope keeps you focused on the future, and this continued focus perpetuates your denial of the Now and therefore your unhappiness.
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Nothing that was real ever died, only names, forms, and illusions.
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Die before you die and find that there is no death.
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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
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In certain extreme cases, medication may be necessary. But it is given far too often, too easily, and too readily. Millions of children already are on tranquilizers, for example, and that is absurd.
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Waiting is a state of mind that says we want what we don't have. Therefore, with every kind of waiting we produce an inner conflict between now and the projected future. This greatly reduces the quality of our life. Are you a 'habitual waiter'?
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True change happens within, not without. Find the Now within. Everybody you come in contact with will be touched by your presence and affected by the peace that you emanate, whether they are conscious of it or not.
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Whatever you think people are withholding from you-praise, appreciation, assistance, loving care, and so on-give it to them.
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You are not just a meaningless fragment in an alien universe, briefly suspended between life and death, allowed a few short-lived pleasures followed by pain and ultimate annihilation.
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The word Buddha comes from the Sanskrit word Budh, meaning, to be awake. So Buddha is not a name and ultimately not a person, but a state of consciousness.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth, which is always paradoxical. The truth is that you need to say yes to suffering before you can transcend it.
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When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.
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To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.
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Form is emptiness, emptiness is form states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.
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When one child says to another, I can do this, I bet you can't My dad has a bigger car than yours or, My dad is stronger than yours. Children identify with this or that, trying to build up a sense of self - a mentally defined sense of self.
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Thinking is no more than a tiny aspect of the totality of consciousness, the totality of who you are.
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