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Now if a teacher gives you a practice, he or she would perhaps point out when you don't need it anymore or you realize yourself when you don't need it anymore.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Giving
Realize
Needs
Perhaps
Would
Gives
Teacher
Realizing
Practice
Point
Need
Anymore

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The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.
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◦At the deepest level of Being, you are one with all that is
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When you see around you the human form suffering or dissolving, you have empathy on the human level. You share the suffering because it has to do with the fleetingness of form. But if that is the only level that operates in you, you haven't gone beyond suffering.
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The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
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With awareness there comes choice. And so you are able to say: I allow this moment to be as it is. And then, suddenly, where before there was irritation, there is now a sense of aliveness and peace. And out of that comes right action.
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You can still achieve certain things through effort, struggle, determination, and sheer hard work or cunning. But there is no joy in such endeavor, and it invariably ends in some form of suffering.
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Enthusiasm cannot be a continuous state. It comes in waves.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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You are never more essentially, more deeply, yourself than when you are still.
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I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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Consciousness is a vast ocean and thinking is the waves & ripples on the surface of the ocean.
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When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
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Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at all cost, that needs the drama in order to assert its identity as the victorious character within that theatrical production? Can you feel there is something in you that would rather be right than at peace?
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Life is an adventure, it's not a package tour.
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People are amazed to realize they can enjoy the moment rather than be stressed by it when hurrying to an appointment. You can enjoy the energy movement of the moment when you do not have a mental projection of a future moment you need to get to. You still know that you need to get there, but it is the secondary consideration.
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I sometimes say to people, I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
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As you become present and thereby total in what you do, your actions become charged with spiritual power.
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Most people are so distracted by their thoughts, so identified with the voices in their heads, they no longer feel the aliveness within them. To be unable to feel the life that animates the physical body, the very life that you are, is the greatest deprivation that can happen to you.
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The present moment is all you ever have.
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You can't wait for the end of your problems for you to be present. It has to be done whereever you are - which is now
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