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Now if a teacher gives you a practice, he or she would perhaps point out when you don't need it anymore or you realize yourself when you don't need it anymore.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Realizing
Practice
Point
Need
Anymore
Giving
Realize
Needs
Perhaps
Would
Gives
Teacher

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I call animals guardians of Being, especially animals that live with humans. Because, for many humans, it's through their contact with animals they get in touch with that level of being.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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By watching the mechanics of the mind, you step out of its resistance patterns, and you can then allow the present moment to be.
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When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
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Suffering is necessary until you realize it is unnecessary.
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Awareness is the power that is concealed within the present moment. … The ultimate purpose of human existence, which is to say, your purpose, is to bring that power into this world.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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Stillness is your essential nature.
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Ego is an immature stage of development for humans, and that's what it will be recognized as when the consciousness changes on the planet. Children will develop an ego and quickly outgrow it. That's very different from developing an ego and being stuck with it for the rest of your life.
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When you are in touch with that dimension within yourself-and being in touch with it is your natural state, all your actions and relationships will reflect the oneness with all life that you sense deep within. This is love. Laws, commandments, rules and regulations are necessary for those who are cut off from who they are, the Truth within.
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If there were nothing but thought in you, you wouldn't even know you are thinking. You would be like a dreamer who doesn't know he is dreaming. When you know you are dreaming, you are awake within the dream.
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That stillness and vastness that enables the Universe to be, is not just out there in space...it is also within you.
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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Life has no opposite. The opposite of death is birth. Life is eternal.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.
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Feel the energy of your inner body. Immediately mental noise slows down or ceases. Feel it in your hands, your feet, your abdomen, your chest. Feel the life that you are, the life that animates the body. The body then becomes a doorway, so to speak, into a deeper sense of aliveness underneath the fluctuating emotions and underneath your thinking.
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A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?
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Significant things often happen when you are present. Things come to you, and then you respond to what is required. The response very often comes without a premeditated idea of what you want. It is simply a response to the situation.
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The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately... you usually don't use it at all. It uses you.
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