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Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Leaves
Painful
Loss
Existence
Kind
Fabric
Hole
Holes

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Complaining is one of the ego's favorite strategies for strengthening itself.
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If you don't mind being unhappy, what happens to the unhappiness?
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If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.
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Because we all carry the Truth within us as our essence, we recognize it immediately.
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Some people thought I was crazy to have let go of all the worldly things I had achieved. They didn't understand that I didn't want or need any of that anymore.
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It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.
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You create a good future by creating a good present.
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Look around the room a few times a day as if you had just been born into that room.
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Man Made 'God' in his own image. The eternal, the infinate, the unnameable was reduced to a mental idol that you had to believe in and worship as 'my god' or 'our god'.
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Space has no existence. To exist literally means to stand out. You cannot understand space because it doesn't stand out. Although in itself it has no existence, it enables everything else to exist. Silence has no existence either, nor does the unmanifested.
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You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom, liberation, awakening, the end of suffering and madness. And it's happening right here.
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When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
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Terrorism is an example of that extreme madness. People blow themselves up just to kill others. Unconscious reaction to terrorism is equal madness.
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Life has no opposite. The opposite of death is birth. Life is eternal.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.
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The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.
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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
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