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Loss is very painful, because any kind of loss leaves a hole in the fabric of one's existence.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Leaves
Painful
Loss
Existence
Kind
Fabric
Hole
Holes

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Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.
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I enjoy going to Starbucks, having a cup of coffee, sitting in my car, driving from here to there, sitting at home looking at the trees, going for a walk with a dog. It's all very enjoyable.
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Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness
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If the individuals who make up a group have personal egos, and their identities lie in these egos, then their egoic identities will shift to the group. It might look as if they are losing their personal egos, but the ego simply shifts to the group.
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Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth.
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The particular egoic patterns that you react to most strongly in others and misperceive as their identity tend to be the same patterns that are also in you, but that you are unable or unwilling to detect within yourself.
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The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
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I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.
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Accept the present moment and find the perfection that is deeper than any form and untouched by time.
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The intensity of the pain depends on the degree of resistance to the present moment.
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Life is your deepest inner Being. It is already whole, complete, perfect.
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The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
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To love is to recognize yourself in another. The others otherness then stands revealed as an illusion pertaining to the purely human realm, the realm of form.
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When your fulfillment and sense of self are no longer dependent on the future outcome, joy flows into whatever you do. You do what you do because the action itself is fulfilling. Whatever you do or create in that state is of high quality. This is because it is not a means to an end, and so a loving care flows into your doing.
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When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth to your Being, a vibrantly alive stillness that is much vaster than thought. It is consciousness itself, of which the thinking mind is only a tiny aspect.
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You need no time to open yourself to the power of now and so awaken to who you are beyond name and form and realize that in the depth of your being, you are already complete, whole, one with the timeless essence of all life.
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When your consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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