Quote

Until presence becomes your predominant state, you may find yourself moving back and forth for a while between the old consciousness and the new, between mind identification and presence.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
State
Moving
States
Predominant
May
Identification
Back
Forth
Find
Presence
Mind
Consciousness
Becomes

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Everything is as it is at any moment. There's no way of arguing, because you are arguing with reality - the isness of this moment. You can argue with it, but that's suffering.
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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
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When this delusion of utter separateness underlies and governs whatever I think, say, and do, what kind of world do I create?
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When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.
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When you listen to the voice in your head, listen to it impartially. That is to say, do not judge. You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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Present-moment awareness creates a gap not only in the stream of mind but also in the past-future continuum. Nothing truly new and creative can come into this world except through that gap, that clear space of infinite possibility.
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Death is not the opposite of life. Life has no opposite. Death is the opposite of birth.
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Whenever there is negativity in you, if you can be aware in that moment that there is something in you that takes pleasure in it or believes it has a useful purpose, you are becoming aware of the ego directly. The moment this happens your identity has shifted from ego to awareness. This means the ego is shrinking and awareness is growing.
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Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
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When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made me. That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
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Death is the moment of form dissolving. When that dissolving is not resisted, an opening appears into the dimension of the sacred, into the One formless, unmanifested Life. This is why death is such an incredible opportunity. There is no transformation of human consciousness without the dissolving that death brings.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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Stress is wanting something to be the way it isn't.
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem, no suffering, nothing that is not who you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time it cannot survive in the Now.
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Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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I teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.
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