Quote

For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
States
Became
Dread
Ever
Longer
Meaningless
Live
Came
Experienced
Mind
State
Depression
Acute
Years
Fear
Intense
Woke
Life
Night
Suddenly
Barren
Cannot
Anxiety
Unbearable
Thought
Seemed
Hostile

More quotes by Eckhart Tolle

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The present moment is all you ever have.
Eckhart Tolle
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Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.
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Neither failure nor success has the power to change your inner state of Being.
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As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
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Once you realize that a certain kind of food makes you sick, would you carry on eating that food and keep on asserting that it's okay to be sick?
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You are never more essentially, more deeply, yourself than when you are still.
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When you look at a tree and perceive its stillness, you become still yourself. You connect with it at a very deep level. You feel a oneness with whatever you perceive in and through stillness.
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When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.
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Observe your thoughts, don't believe them.
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What you encounter at your destination once you get there depends on the quality of this one step. Another way of putting it: What the future holds for you depends on your state of consciousness now.
Eckhart Tolle
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A self - a me - exists in every thought and every emotion. Suffering arises through complete identification with thinking and emotions.
Eckhart Tolle
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You are the light of the world. You are the consciousness that illuminates the world. Know yourself as that, and that's freedom, liberation, awakening, the end of suffering and madness. And it's happening right here.
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Negative states of mind, such as anger, resentment, fear, envy, and jealousy, are products of the ego.
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Acceptance means: For now, this is what this situation, this moment, requires me to do, and so I do it willingly.
Eckhart Tolle
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Pick up any history book, and I suggest you begin with studying the 20th century, and you will find that a large part of the history of our species has all the characteristics we would normally associate with a nightmare or an insane hallucination.
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Significant things often happen when you are present. Things come to you, and then you respond to what is required. The response very often comes without a premeditated idea of what you want. It is simply a response to the situation.
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The Truth is inseparable from who you are. Yes, you are the Truth. If you look for it elsewhere, you will be deceived every time.
Eckhart Tolle