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For most people, spiritual awakening is a gradual process. Rarely does it happen all at once. When it does, though, it is usually brought about by intense suffering.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
People
Usually
Happen
Though
Suffering
Gradual
Spiritual
Awakening
Process
Rarely
Happens
Intense
Doe
Brought

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Many people live with a tormentor in their head that continuously attacks and punishes them and drains them of vital energy. It is the cause of untold misery and unhappiness, as well as of disease.
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So one could say that the only real problem is dysfunctional thinking, the rest are challenges, not problems.
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When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made me. That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
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Although an increasing number of humans are undergoing a process of awakening, identification with thinking is still the prevalent state of consciousness. Thinking is potentially a powerful tool, but it has taken us over, and a lot of it is dysfunctional and negative.
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Awareness is the greatest agent for change.
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You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
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Some groups and individuals still are immersed totally in the egoic consciousness. Others already are free or in the process of stepping out of ego. The arising of the new consciousness already has started for many people. They are not yet recognizable as groups, but they are here and there.
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Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
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We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless present moment rather than be caught up in mental movie making.
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If you don't have a good relationship with the now, you don't have a good relationship with life.
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What you encounter at your destination once you get there depends on the quality of this one step. Another way of putting it: What the future holds for you depends on your state of consciousness now.
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And then there is the universal role of adult. When you play that role, you take yourself and life very seriously. Spontaneity, lightheartedness, and joy are not part of that role.
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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?
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Once you have had a glimpse of awareness or Presence, you know it firsthand. It is no longer just a concept in your mind.
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Why is old considered useless? Because in old age, the emphasis shifts from doing to Being, and our civilization, which is lost in doing, knows nothing of Being. It asks: Being? What do you do with it?
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The only thing you ever have is now.
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Whatever you think the world is withholding from you, you are withholding from the world.
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When you accept everything for what it is without labels you are outside of your ego.
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Ultimately what you do is secondary. But how you do it is primary.
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