Quote

For most people, spiritual awakening is a gradual process. Rarely does it happen all at once. When it does, though, it is usually brought about by intense suffering.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Spiritual
Awakening
Process
Rarely
Happens
Intense
Doe
Brought
People
Usually
Happen
Though
Suffering
Gradual

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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.
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The flower of # consciousness needs the mud out of which it grows.
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Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
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Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
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Music is a wonderful way of getting in touch with the stillness within.
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Use whatever challenge comes into your life as a kind of fuel for the flame of consciousness. That is done through surrender to what is. Some people may need more of that than others. If you choose presence in your daily life you may not need the drastic challenges.
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The basis for true change is freedom from negativity. And that's what acceptance implies: no negativity about what is. And then you see what this moment requires: what is it that is required now so that life can express itself more fully?
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Through being right, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
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True change happens within not without
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You can only lose something that you have, but you cannot lose something that you are.
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A great silent space holds all of nature in its embrace. It also holds you.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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To stay present in everyday life, it helps to be deeply rooted within yourself otherwise, the mind, which has incredible momentum, will drag you along like a wild river.
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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.
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It is much more likely that help comes in when what you are doing is done while you are in a state of inner peace, rather than resistance.
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To the ego, the present moment hardly exists. Only past and future are considered important.
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Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.
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Neither failure nor success has the power to change your inner state of Being.
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If you identify with a mental position, then if you are wrong, your mind-based sense of self is seriously threatened with annihilation. So you as the ego cannot afford to be wrong. To be wrong is to die. Wars have been fought over this, and countless relationships have broken down.
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