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Thinking is compulsive: you can't stop, or so it seems. It is also addictive: you don't even want to stop, at least not until the suffering generated by the continuous mental noise becomes unbearable.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Suffering
Generated
Also
Continuous
Unbearable
Seems
Noise
Even
Mental
Thinking
Becomes
Least
Compulsive
Stop
Addictive
More quotes by Eckhart Tolle
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Life has no opposite. The opposite of death is birth. Life is eternal.
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The energy that flows into what you do, although it may be high energy, is very peaceful energy. It is not out of alignment with life.
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Space and silence are two aspects of the same thing. The same no-thing. They are externalization of inner space and inner silence, which is stillness: the infinitely creative womb of all existence.
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The egoic madness, or dysfunction, becomes enormously amplified by the science and technology we all have developed.
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The ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.
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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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The whole world changes when there's presence - sunlight everywhere - because you're not separate from the world.
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Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
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Music is a wonderful way of getting in touch with the stillness within.
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The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say Yes to life, which is now and always now. There is a vast power in that Yes, that state of inner non-resistance to what is.
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You create a good future by creating a good present.
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The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a deep-seated state of fear, need, lack, and incompleteness that is part of the human condition in its unredeemed and unenlightened state.
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Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.
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Loss of meaning is often part of the suffering that comes with physical loss, but it can also happen to people who have gained everything the world has to offer - who have made it in the eyes of the world - and suddenly find that their success or possessions are empty and unfulfilling.
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I feel that I need to return to the pure stillness periodically. And then, when the teaching happens, just allow it to arise out of the stillness. So the teaching and stillness are very closely connected. The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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The Truth is inseparable from who you are. Yes, you are the Truth. If you look for it elsewhere, you will be deceived every time.
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Awareness is the greatest agent for change.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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As soon as you honor the present moment, all unhappiness and struggle dissolve.
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