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A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Helpful
Compare
Reach
Practice
Raft
Didn
Suggesting
Buddha
Abandoned
Shore

More quotes by Eckhart Tolle

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Don't Seek Happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness
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The quicker you are in attaching verbal or mental labels to things, people, or situations, the more shallow and lifeless your reality becomes, and the more deadened you become to reality
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The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgement. The intensity of the suffering depends on the degree of resistance to the present moment.
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Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now.
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If the thought of lack -whether it be money, recognition, or love has become part of who you think you are, you will always experience lack. Rather than acknowledge the good that is already in your life, all you see is lack.
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The future never comes. Life is always now.
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Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
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Life wants to support you. But first you need to be open to life.
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The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.
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The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.
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When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made me. That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
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When you recognize the sacredness, the beauty, the incredible stillness and dignity in which a flower or a tree exists, you add something to the flower or the tree. Through your recognition, your awareness, nature too comes to know itself. It comes to know its own beauty and sacredness through you.
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When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.
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When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
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It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
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The most powerful state for a human to be in is the state of embracing completely the reality of what is - Now. It is to say Yes to life, which is now and always now. There is a vast power in that Yes, that state of inner non-resistance to what is.
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Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
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Spiritual Awakening is awakening from the dream of thought.
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Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
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