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Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Normal
Suffering
Form
World
Stress
Accepted
More quotes by Eckhart Tolle
When you become aware of silence, immediately there is that state of inner still alertness. You are present. You have stepped out of thousands of years of collective human conditioning.
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Strictly speaking, you cannot become enlightened, because who you take yourself to be is like a ripple in the ocean of consciousness - or a little wave if you're a VIP - and the ripple doesn't become enlightened until it realizes that its ripple-identity is ultimately a misperception, that it is the ocean taking on a fleeting ripple-form.
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You are the Universe expressing itself as a human for a little while.
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Important thing to realize is the world is not here to make me happy. When you don't demand that the situation, or place, or person should make you happy, then actually the situation, place, or person is quite satisfying.
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All problems are illusions of the mind.
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True happiness is not related to external conditions but comes from the unconditioned.
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Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
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Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
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Nothing that you plan is going to work out. Everything is going to be totally different than the way you expected. And things will constantly challenge you. Wherever you look the world is not as solid it seems to be.
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What you react to in others, you strengthen in yourself.
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This, too, will pass.
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So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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You cannot fight against the ego and win, just as you cannot fight against darkness. The light of consciousness is all that is necessary. You are that light.
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The more you live in the present moment, the more the fear of death disappears.
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You are not separate from the whole. You are one with the sun, the earth, the air. You don’t have a life. You are life.
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When there is spiritual awakening, you awaken into the fullness, the aliveness, and also the sacredness of now. You were absent, asleep, and now you are present, awake.
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You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
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Suffering needs time. It cannot survive in the now.
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For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.
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