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Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Action
Arises
Others
Arise
Human
Suffer
Humans
Stress
Lows
Quality
Suffering
Making
Contributes

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Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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When you live in surrender, something comes through you into the world of duality that is not of this world.
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To the ego, the present moment hardly exists. Only past and future are considered important. This total reversal of the truth accounts for the fact that in the ego mode the mind is so dysfunctional. It is always concerned with keeping the past alive, because without it - who are you?
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The predominance of mind is no more than a stage in the evolution of consciousness. We need to go on to the next stage now as a matter of urgency otherwise, we will be destroyed by the mind, which has grown into a monster.
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The ego is a false sense based on mental concepts. It is identification with the body and the mind-primarily identification with thought form.
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When there is spiritual awakening, you awaken into the fullness, the aliveness, and also the sacredness of now. You were absent, asleep, and now you are present, awake.
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Music bypasses the conceptual mind. Music does not give you food for thought.
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When there's somebody there who is transparent enough so that the stillness comes through unhindered, there's a reciprocal movement in you because the presence of stillness suddenly recognizes itself.
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True freedom is living as if you had completely chosen whatever you feel or experience in this moment. This inner alignment with the Now is the end of suffering.
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Knowing yourself as the awareness behind the voice is freedom.
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A belief may be comforting. Only through your own experience, however, does it become liberating.
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I don't pray for anything, but I have used affirmations in the past a few times. They are really a bit more like realizations in that on some level they have already happened.
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Surrender comes when you no longer ask, 'Why is this happening to me?'
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What could be more futile, more insane, than to create inner resistance to something that already is?
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Whenever you are immersed in compulsive thinking, you are avoiding what is. You don't want to be where you are. Here, Now.
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When the pain that the little me creates for itself becomes intense enough, the ego will self-destruct. It has a self-destruct mechanism built in, fortunately, so eventually every ego dies.
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The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information - this is what it is good at, but it is not at all creative. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
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You don't 'have' a life, you 'are' life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy.
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