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Instead of fighting the darkness, you bring in the light.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Instead
Bring
Fighting
Light
Darkness

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When you are present, you can allow the mind to be as it is without getting entangled in it.
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The mind left to itself creates monstrosities, and not only in art galleries. Look at our urban landscapes and industrial wastelands. No civilization has ever produced so much ugliness.
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Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
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Some people are stuck in tedious things, like their jobs, and they are bored. Other people experience one stressful thing after another.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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The problems that we are facing are multiplying on the planet - economic, environmental, social, political upheaval, the list goes on. It's a time of change and transition and, as I see it, we are entering a new state of consciousness. It's a transition between one state of consciousness and another. It's an evolutionary leap that is happening.
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As long as you are unable to access the power of the Now, every emotional pain that you experience leaves behind a residue of pain that lives on in you.
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To love is to recognize yourself in another. The others otherness then stands revealed as an illusion pertaining to the purely human realm, the realm of form.
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The false self lives mainly through memory and anticipation. Past and future are its main preoccupation.
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Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home—because you are home.
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Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
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The light is too painful for someone who wants to remain in darkness.
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Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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There is a fine balance between honoring the past and losing yourself in it.
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Because we all carry the Truth within us as our essence, we recognize it immediately.
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Nothing that was real ever died, only names, forms, and illusions.
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To listen to the silence, wherever you are, is an easy and direct way of becoming present. Even if there is noise, there is always some silence underneath and in between the sounds. Listening to the silence immediately creates stillness inside you.
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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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The great arises out of small things that are honored and cared for. Everybody's life really consists of small things. Greatness is a mental abstraction and a favorite fantasy of the ego. The paradox is that the foundation for greatness is the honoring of small things of the present moment instead of pursuing the idea of greatness.
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