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Instead of fighting the darkness, you bring in the light.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Bring
Fighting
Light
Darkness
Instead
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Stress is a form of suffering, but it is accepted as normal. And it is normal in our world.
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When you are full of problems, there is no room for anything new to enter, no room for a solution. So whenever you can, make some room, create some space, so that you find the life underneath your life situation.
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Discontent, blaming, complaining, self-pity cannot serve as a foundation for a good future, no matter how much effort you make.
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You create a good future by creating a good present.
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The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.
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The moment you put a mental label on another human being, you can no longer truly relate to that person. . . It then becomes possible to perpetrate any act of violence.
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Death is not the opposite of life. Life has no opposite. Death is the opposite of birth.
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Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.
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In this way, a permanent energy field of a pure and high frequency will arise between you. No illusion, no pain, no conflict, nothing that is not you, and nothing that is not love can survive in it. This represents the the fulfillment of the divine transpersonal purpose of your relationship.
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If I cannot live with myself, there must be two of me
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Become conscious of being conscious.
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The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgement. The intensity of the suffering depends on the degree of resistance to the present moment.
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A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?
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Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.
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Evolution usually occurs in response to a crisis situation, and we now are faced with such a crisis situation. This is why there is indeed an enormous acceleration in the awakening process of our species.
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The power of now can only be realized now. It requires no time and effort. Effort means you're trying hard to get somewhere, and so you are not present, welcoming this moment as it is.
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The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.
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Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.
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When your fulfillment and sense of self are no longer dependent on the future outcome, joy flows into whatever you do. You do what you do because the action itself is fulfilling. Whatever you do or create in that state is of high quality. This is because it is not a means to an end, and so a loving care flows into your doing.
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When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
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