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Observe your thoughts, don't believe them.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Observe
Thoughts
Believe

More quotes by Eckhart Tolle

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For many people, illness - loss of health - represents the crisis situation that triggers an awakening. With serious illness comes awareness of your own mortality, the greatest loss of all.
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Not all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become I.
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Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
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When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made me. That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
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Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.
Eckhart Tolle
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In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.
Eckhart Tolle
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Now is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.
Eckhart Tolle
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The soul is your innermost being. The presence that you are beyond form. The consciousness that you are beyond form, that is the soul. That is who you are in essence.
Eckhart Tolle
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The fullness of life is only accessible in the present moment.
Eckhart Tolle
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A belief may be comforting. Only through your own experience, however, does it become liberating.
Eckhart Tolle
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As you go about your life, don't give 100 percent of your attention to the external world and your mind. Keep some within.
Eckhart Tolle
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The significance is hiding in the insignificant. Appreciate everything.
Eckhart Tolle
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
Eckhart Tolle
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Even if they don't know it consciously, people can feel when you are making them into a means to an end only. And people are much less likely to do what you want them to do - for example, to buy the car - when they feel you are reducing them into a means to an end.
Eckhart Tolle
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Humanity had to go through egoic madness and then outgrow it.
Eckhart Tolle
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True communication is communion-the realization of oneness, which is love.
Eckhart Tolle
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What could be more futile, more insane, than to create inner resistance to something that already is?
Eckhart Tolle
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To me the ego is the habitual and compulsive thought processes that go through everybody's mind continuously. External things like possessions or memories or failures or successes or achievements. Your personal history.
Eckhart Tolle
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The atoms that make up your body were once forged inside stars, and the causes of even the smallest event are virtually infinite and connected with the whole in incomprehensible ways.
Eckhart Tolle
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Give yourself completely to the act of listening. Beyond the sounds there is something greater, a sacredness that cannot be understood through thought.
Eckhart Tolle