Quote

Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Meditation
Create
Mind
Thinking
Alert
Gaps
Highly
Aware
Essence

More quotes by Eckhart Tolle

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When you say, 'I enjoy doing this or that', it is really a misperception. It makes it appear that the joy comes from what you do, but that is not the case. Joy does not come from what you do, it flows into what you do and thus into this world from deep within you.
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To recognize one's own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.
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Not all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become I.
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... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.
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The world is in such a mess because of the continuous conflict that arises between human beings - not only between individuals but between tribes and nations and this group and that group and so on. But change can come in only when people start with themselves.
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Through being right, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
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When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.
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Instead of fighting the darkness, you bring in the light.
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How do you let go of attachment to things? Don’t even try. It’s impossible. Attachment to things drops away by itself when you no longer seek to find yourself in them.
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The flower of # consciousness needs the mud out of which it grows.
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You are the Universe expressing itself as a human for a little while.
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every complaint is a little story the mind makes up that you completely believe in.
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We are in the final stages of egoic madness. Almost the whole world is fighting each other.
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God is not a personality outside of you. What God is, is inextricably part of what you are. God is the dimension of depth within you.
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Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
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Seek out a tree and let it teach you stillness.
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What I know for sure is that I am a temporary expression in physical form of the one consciousness that expresses itself throughout the universe. I am not separate from that.
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Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.
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There is another side to death. Whether death happens through an act of violence to a large number of people or to an individual, whether death comes prematurely through illness or accident, or whether death comes through old age, death is always an opening. So a great opportunity comes whenever we face death.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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