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Accept the present moment without judgement.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Attitude
Present
Moment
Moments
Without
Judgement
Accept
Accepting

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The most decisive event in your life is when you discover you are not your thoughts or emotions. Instead, you can be present as the awareness behind the thoughts and emotions.
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Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
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Whatever the present moment contains, accept it as if you had chosen it.
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You are not a problem that needs solving.
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The habit patterns of the human mind are very strong and make it seem that the hard way is easy and the easy way is hard.
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Man Made 'God' in his own image. The eternal, the infinate, the unnameable was reduced to a mental idol that you had to believe in and worship as 'my god' or 'our god'.
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You get there by realizing you are already there.
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Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.
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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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When you are in the present moment, you break the continuity of your story, of past and future. Then true intelligence arises, and also love.
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The evolutionary impulse is towards disidentification from thinking and the arising of awareness or presence, but the gravitational pull of the old consciousness, or rather unconsciousness, is still quite heavy. It's been around for thousands of years.
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