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Let go of thought, become still and alert, and don't try to understand or explain.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Understand
Thought
Become
Stills
Still
Trying
Alert
Explain

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The problems that we are facing are multiplying on the planet - economic, environmental, social, political upheaval, the list goes on. It's a time of change and transition and, as I see it, we are entering a new state of consciousness. It's a transition between one state of consciousness and another. It's an evolutionary leap that is happening.
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Seek out a tree and let it teach you stillness.
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Oprah [Winfrey] and I share a similar consciousness of spirit that is manifested in what some may call God or simply Spirit but others call it the Godhead manifestation of karmic virtue.
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Die before you die and find that there is no death.
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Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
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When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you what you need.
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Accept the present moment without judgement.
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When I'm with people, I'm a spiritual teacher. That's the function, but it's not my identity. The moment I'm alone, my deepest joy is to benobody, to relinquish the function of a teacher. It's a temporary function.
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Underneath the world of sense perceptions and the world of mind activity, there is the vastness of being. There's a vast spaciousness. There's a vast stillness and there's a little ripple activity on the surface, which isn't separate, just like the ripples are not separate from the ocean.
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I do not put much emphasis on periods of meditation - if you do meditation, it's fine - but the important thing is to bring the awareness into everyday life, into every little action that you do, into the varied challenges of everyday life.
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When the pain that the little me creates for itself becomes intense enough, the ego will self-destruct. It has a self-destruct mechanism built in, fortunately, so eventually every ego dies.
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Music creates a bridge for people to move out of thinking and into presence.
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We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to teach us if we would only stop, look, and listen.
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Stillness is the only thing in this world that has no form. But then, it is not really a thing, and it is not of this world.
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Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
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Many people identify their sense of self with the problems they have, or think they have.
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If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
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When you let go of the belief that you should or need to know who you are, what happens to confusion? Suddenly it is gone. When you fully accept that you don't know, you actually enter a state of peace and clarity that is closer to who you truly are than thought could ever be. Defining yourself through thought is limiting yourself.
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Through being right, you feel superior and through feeling superior you strengthen your sense of self. In reality, of course, you are only strengthening the illusion of ego.
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