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Let go of thought, become still and alert, and don't try to understand or explain.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Explain
Understand
Thought
Become
Stills
Still
Trying
Alert

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When you are suffering, when you are unhappy, stay totally with what is Now. Unhappiness or problems cannot survive in the Now.
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Life is now. There was never a time when your life was not now, nor will there ever be.
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We would destroy ourselves and the planet if no change happens, because of the amplification of the egoic state through science and technology.
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Actually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
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Peace comes from being aligned with the present moment. Wherever you are, you feel that you are home—because you are home.
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Be aware of your breathing as often as you are able, whenever you remember. Do that for one year, and it will be powerfully transformative. And it's free.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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We are in the final stages of egoic madness. Almost the whole world is fighting each other.
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Is fear preventing you from taking action? Acknowledge the fear, watch it, take your attention into it, be fully present with it. Doing so cuts the link between the fear and your thinking. Don't let the fear rise up into your mind. Use the power of the Now. Fear cannot prevail against it.
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When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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As the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.
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When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
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The ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.
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Awareness and ego cannot coexist.
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The teaching arises out of the stillness. But when I'm alone, there's only the stillness, and that is my favorite place.
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Death means that a form of life dissolves or that the imminent possibility of dissolution exists, whether through our own death or through illness or old age.
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Knowing yourself is to be rooted in Being, instead of lost in your mind.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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Use whatever challenge comes into your life as a kind of fuel for the flame of consciousness. That is done through surrender to what is. Some people may need more of that than others. If you choose presence in your daily life you may not need the drastic challenges.
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...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
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