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Knowing yourself as the awareness behind the voice is freedom.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Behind
Knowing
Freedom
Voice
Awareness
Behinds

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Authentic human interactions become impossible when you lose yourself in a role.
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As the character changes in the movie, it rubs off on the viewer, so the viewer also goes through that change.
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Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
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Die to the past every moment. You don't need it. Only refer to it when it is absolutely relevant to the present. Feel the power of this moment and the fullness of Being. Feel your presence.
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Always work with the present moment, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.
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Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.
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The ego is not only the unobserved mind, the voice in the head which pretends to be you, but also the unobserved emotions that are the body's reaction to what the voice in the head is saying.
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For what you do to others, you do to yourself.
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Humanity had to go through egoic madness and then outgrow it.
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If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.
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Thinking is a wonderful tool if it's applied. Thinking, however, can not become the master. Thinking is a very bad master. If you're dominated by thinking then your life becomes very restricted.
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You can always cope with the present moment, but you cannot cope with something that is only a mind projection - you cannot cope with the future.
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The ego is a false sense based on mental concepts. It is identification with the body and the mind-primarily identification with thought form.
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Germany is a nation that created an enormous amount of suffering on the planet. The German people also themselves have suffered, because it always goes together.
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To have your attention in the Now is not a denial of what is needed in your life. It is recognition of what is primary.
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One way of pointing to this realization is, when you think you have big problems, ask yourself, What problem do I have at this moment? Usually, you will find that you don't have a problem at this moment because you're sitting here and you're breathing, you're looking out the window, and it's fine.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
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Music bypasses the conceptual mind. Music does not give you food for thought.
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When I'm with people, I'm a spiritual teacher. That's the function, but it's not my identity. The moment I'm alone, my deepest joy is to benobody, to relinquish the function of a teacher. It's a temporary function.
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