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So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Steps
Single
Learn
Antics
Mind
Vital
Enlightenment
Towards
Step
Journey

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You are the love and joy beneath the pain.
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If we don't change, if the egoic consciousness continues, I don't believe that humanity as a species can survive, or at least human civilization can survive, for another hundred years.
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When you are trapped in a nightmare, your motivation to awaken will be so much greater than that of someone caught up in a relatively pleasant dream.
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When each thought absorbs your attention completely, it means you identify with the voice in your head. Thought then becomes invested with a sense of self. This is the ego, a mind-made me. That mentally constructed self feels incomplete and precarious. That's why fearing and wanting are its predominant emotions and motivating forces.
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Fulfill me, make me happy, make me feel safe, tell me who I am. The world cannot give you those things, and when you no longer have such expectations, all self created suffering comes to an end.
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I was deeply identified with a very unhappy, egoic entity I believed was me. For years I lived in depression and continuous anxiety. One night I couldn't stand it anymore. The thought came into my mind, I cannot live with myself any longer.
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When you are full of problems, there is no room for anything new to enter, no room for a solution. So whenever you can, make some room, create some space, so that you find the life underneath your life situation.
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Peace is your priority, not saving the world. That follows that.
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Everything flows with much greater ease when people live as one with the present moment.
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Because of its phantom nature, and despite elaborate defense mechanisms, the ego is very vulnerable and insecure, and it sees itself as constantly under threat. This, by the way, is the case even if the ego is outwardly very confident.
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I call animals guardians of Being, especially animals that live with humans. Because, for many humans, it's through their contact with animals they get in touch with that level of being.
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When you accept everything for what it is without labels you are outside of your ego.
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Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time - surrendered to life.
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In fact, people think you have to be stressed to be successful. They think if you are not stressed, something is wrong with you.
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When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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Since ancient times the term awakening has been used as a kind of metaphor that points to the transformation of human consciousness. There are parables in the New Testament that speak of the importance of being awake, of not falling back to sleep.
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Most people don't know how to listen because the major part of their attention is taken up by thinking.
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The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a deep-seated state of fear, need, lack, and incompleteness that is part of the human condition in its unredeemed and unenlightened state.
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The primary purpose of life is in being in the NOW.
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Complaining is one of the ego's favorite strategies for strengthening itself.
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