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So the single most vital step on your journey towards enlightenment is this: learn to disidentify from your mind.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Mind
Vital
Enlightenment
Towards
Step
Journey
Steps
Single
Learn
Antics

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You might say, 'What a dreadful day', without realizing that the cold, the wind, and the rain or whatever condition you react to are not dreadful. They are as they are. What is dreadful is your reaction, your inner resistance to it, and the emotion that is created by that resistance.
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The consciousness of the animal begins to change when it interacts with a human who's gone beyond thinking. It's not only the animals assisting us we are also assisting the animals.
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A great silent space holds all of nature in its embrace. It also holds you.
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Surrender is surrender to this moment, not to a story through which you interpret this moment and then try to resign yourself to it.
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Don't think of yourself as having a past, don't think of yourself as having a future. What's left?
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In the unawakened state you don't use thought, but thought uses you. You are, one could almost say, possessed by thought, which is the collective conditioning of the human mind that goes back many thousands of years. You don't see anything as it is, but distorted and reduced by mental labels, concepts, judgments, opinions and reactive patterns.
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Nothing that comes and goes is you. 'I am bored.' Who knows this? 'I am angry, sad, afraid.' Who knows this? You are the knowing, not the condition that is known.
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The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space.
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We are destined not to go back to the level of animals that we've come from but to return to being by going beyond thinking.
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Through allowing, you become what you are vast, spacious. You become whole. You are not a fragment anymore, which is how the ego perceives itself. Your true nature emerges, which is one with the nature of God.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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True change happens within not without
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Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at all cost, that needs the drama in order to assert its identity as the victorious character within that theatrical production? Can you feel there is something in you that would rather be right than at peace?
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To have your attention in the Now is not a denial of what is needed in your life. It is recognition of what is primary.
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Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind.
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The fires of suffering become the light of consciousness.
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Whenever you meet anybody, it is a holy encounter. The primary event is the energy field of presence between you and the other human being that arises. You enjoy it. There is deep joy in the meeting.
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Quality requires your Presence.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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