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Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Dog
Walk
Walks
Body
Soul
Take
Every
Good
Allow

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Your inner purpose is an essential part of the purpose of the whole, the universe and its emerging intelligence. Your outer purpose can change over time. It varies greatly from person to person. Finding and living in alignment with the inner purpose is the foundation for fulfilling your outer purpose. It is the basis for true success.
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All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.
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Every being is a spark of the Divine, or God. Look into the eyes of the dog and sense that innermost core. When you are present, you can sense the spirit, the one consciousness, in every creature and love it as yourself.
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When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
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Every spiritual teaching points to the possibility of the end of suffering - Now. It is true that most teachers have had to go through the Dark Night of the Soul, although for one or two it was very, very quick.
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Not all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become I.
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Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.
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The little saying, 'Be still and know that I Am God' ... contains the entire wisdom of religion in those few words.
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At the height of creative activity fueled by enthusiasm, there will be enormous intensity and energy behind what you do. You will feel like an arrow that is moving toward the target-and enjoying the journey.
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The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It's never outside.
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When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally.
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Even running to catch a train or a taxi, you can enjoy the high energy of the moment.
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If I find here and Now unacceptable, I have three choices: 1-Totally accept it. 2- Change it. 3-Remove myself from the situation. That is taking responsibility for my life.
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If there were nothing but thought in you, you wouldn't even know you are thinking. You would be like a dreamer who doesn't know he is dreaming. When you know you are dreaming, you are awake within the dream.
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Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.
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To offer no resistance to life is to be in a state of grace, ease, and lightness.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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Knowing yourself as the awareness behind the voice is freedom.
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Music bypasses the conceptual mind. Music does not give you food for thought.
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When you are aligned with the now internally, when you take responsibility for this moment, then life is helpful and tends to bring you what you need.
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