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If you find here & now intolerable, you have options: remove yourself from the situation, change it, or accept it totally.
Eckhart Tolle
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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Options
Remove
Totally
Accept
Accepting
Situation
Change
Find
Intolerable
More quotes by Eckhart Tolle
The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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You are this universe experiencing itself, very briefly, as a human.
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Now if a teacher gives you a practice, he or she would perhaps point out when you don't need it anymore or you realize yourself when you don't need it anymore.
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For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.
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Time isn't precious at all, because it is an illusion.
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A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
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Use whatever challenge comes into your life as a kind of fuel for the flame of consciousness. That is done through surrender to what is. Some people may need more of that than others. If you choose presence in your daily life you may not need the drastic challenges.
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Prejudice of any kind implies that you are identified with the thinking mind. It means you don't see the other human being anymore, but only your own concept of that human being. To reduce the aliveness of another human being to a concept is already a form of violence.
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The false self lives mainly through memory and anticipation. Past and future are its main preoccupation.
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Don't get stuck on the level of words. A word is no more than a means to an end. It's an abstraction. Not unlike a signpost, it points beyond itself
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To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That is actually a higher state of consciousness than thinking.
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We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.
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Attention is the key to transformation- and full attention also implies acceptance.
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The greatest achievement of humanity is not its works of art, science, or technology, but the recognition of its own dysfunction.
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The whole world accepts that being stressed is the normal way to live.
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We are a species that has lost its way. Everything natural, every flower or tree, and every animal have important lessons to teach us if we would only stop, look, and listen.
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Rather than being your thoughts and emotions, be the awareness behind them.
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Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.
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When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.
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Life is your deepest inner Being. It is already whole, complete, perfect.
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