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Complaining is one of the ego's favorite strategies for strengthening itself.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Strengthening
Complaining
Ego
Strategy
Favorite
Strategies

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You will enjoy any activity in which you are fully present.
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Evolution usually occurs in response to a crisis situation, and we now are faced with such a crisis situation. This is why there is indeed an enormous acceleration in the awakening process of our species.
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If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the mental noise returns, stillness is lost, you're back in time.
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The reason why the romantic love relationship is such an intense and universally sought-after experience is that it seems to offer liberation from a deep-seated state of fear, need, lack, and incompleteness that is part of the human condition in its unredeemed and unenlightened state.
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Being an outsider to some extent, someone who does not fit in with others or is rejected by them for whatever reason, makes life difficult, but it also places you at an advantage as far as enlightenment is concerned. It takes you out of unconsciousness almost by force.
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Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.
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You must have failed deeply on some level or experienced some deep loss or pain to be drawn to the spiritual dimension. Or perhaps your very success became empty and meaningless and so turned out to be a failure.
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The reason why some people love to engage in dangerous activities, such as mountain climbing, car racing, and so on, although they may not be aware of it, is that it forces them into the Now - that intensely alive state that is free of time, free of problems, free of thinking, free of the burden of the personality.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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Every morning we awaken from sleep and from our dreams and enter the state we call wakefulness. A continuous stream of thoughts, most of them repetitive, characterizes the normal wakeful state.
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The mind left to itself creates monstrosities, and not only in art galleries. Look at our urban landscapes and industrial wastelands. No civilization has ever produced so much ugliness.
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Enthusiasm cannot be a continuous state. It comes in waves.
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You are the love and joy beneath the pain.
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To the ego, the present moment hardly exists. Only past and future are considered important.
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I sometimes say to people, I am a window frame - no more. The window frame is not that important. What is important is the light that comes through the window.
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Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to - alcohol, food, legal or illegal drugs, or a person - you are using something or somebody to cover up your pain.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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As you become present and thereby total in what you do, your actions become charged with spiritual power.
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Stress is wanting something to be the way it isn't.
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Wisdom comes with the ability to be still. Just look and just listen. No more is needed. Being still, looking, and listening activates the non-conceptual intelligence within you. Let stillness direct your words and actions.
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