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It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Suffering
May
Look
Looks
Resistance
Ultimately
Creating
Situation

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I know that at the core of each religion there is the truth, heavily obscured in some cases, but it's there.
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Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness.
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When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.
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It's a wonderful thing to perceive the world and to interact with it and with other people and nature from that deep place of utter stillness, where the compulsion to immediately label and interpret whatever arises around you is no longer there.
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Now is all you ever have. There never is anything else. So, you might as well make the now your friend. Otherwise, you are out of alignment with life itself.
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Challenges are something that can only be tackled in the present moment and require action.
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Resistance is weakness and fear masquerading as strength. What the ego sees as weakness is your Being in its purity, innocence, and power. What it sees as strength is weakness.
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Suffering begins when you mentally label a situation as bad. That causes an emotional contraction. When you let it be, without naming it, enormous power is available to you. The contraction cuts you off from that power, the power of life itself.
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The intensity of the pain depends on the degree of resistance to the present moment.
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The great arises out of small things that are honored and cared for.
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Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
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Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
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With stillness comes the benediction of Peace.
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You are not just a meaningless fragment in an alien universe, briefly suspended between life and death, allowed a few short-lived pleasures followed by pain and ultimate annihilation.
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True communication is communion-the realization of oneness, which is love.
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Not to be able to stop thinking is an affliction, but we don't realise this because almost everybody is suffering from it.
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The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.
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People believe that when they say yes to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.
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The future never comes. Life is always now.
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