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It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Ultimately
Creating
Situation
Suffering
May
Look
Looks
Resistance

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Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
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Some people thought I was crazy to have let go of all the worldly things I had achieved. They didn't understand that I didn't want or need any of that anymore.
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Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.
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Welcome to the present moment. Here. Now. The only moment there ever is.
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To stay present in everyday life, it helps to be deeply rooted within yourself otherwise, the mind, which has incredible momentum, will drag you along like a wild river.
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If there were nothing but thought in you, you wouldn't even know you are thinking. You would be like a dreamer who doesn't know he is dreaming. When you know you are dreaming, you are awake within the dream.
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Whatever you think the world is withholding from you, you are withholding from the world.
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To love is to recognize yourself in another. The others otherness then stands revealed as an illusion pertaining to the purely human realm, the realm of form.
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Challenges are something that can only be tackled in the present moment and require action.
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Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at all cost, that needs the drama in order to assert its identity as the victorious character within that theatrical production? Can you feel there is something in you that would rather be right than at peace?
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Being is central, and Being is now. The fulfillment of your life is not going to happen through anything. The outer activities in your life are secondary. What is Primary is Being.
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When your consciousness is directed outward, mind and world arise. When it is directed inward, it realises its own Source and returns home into the Unmanifested.
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When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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Important thing to realize is the world is not here to make me happy. When you don't demand that the situation, or place, or person should make you happy, then actually the situation, place, or person is quite satisfying.
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Love is a state of Being. Your love is not outside it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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I had been anxious and depressed for years and suddenly I was deeply at peace.
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I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.
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When you awaken spiritually, in fact, you can use thought much more effectively than before, but you realize there is a depth to your Being, a vibrantly alive stillness that is much vaster than thought. It is consciousness itself, of which the thinking mind is only a tiny aspect.
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