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Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Ends
Arise
Mean
Becomes
Important
Present
Think
Future
Thinking
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Energy
Means
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Arises

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Terrorism is an example of that extreme madness. People blow themselves up just to kill others. Unconscious reaction to terrorism is equal madness.
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Then, if action is possible or necessary, you take action or rather right action happens through you. Right action is action that is appropriate to the whole. When the action is accomplished, the alert, spacious stillness remains.
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Reality is a unified whole, but thought cuts it up into fragments.
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When you wash your hands, when you make a cup of coffee, when you're waiting for the elevator - instead of indulging in thinking, these are all opportunities for being there as a still, alert presence.
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When this delusion of utter separateness underlies and governs whatever I think, say, and do, what kind of world do I create?
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Germany is a nation that created an enormous amount of suffering on the planet. The German people also themselves have suffered, because it always goes together.
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To have your attention in the Now is not a denial of what is needed in your life. It is recognition of what is primary.
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Work to recognize the primary importance of the present moment. A good little pointer toward that is to ask yourself, What is my relationship with the present moment? How am I relating to it?
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With stillness comes the benediction of peace”. “Thinking isolates a situation or event and calls it good or bad, as if it had a separate existence. Through excessive reliance on thinking, reality becomes fragmented. This fragmentation is an illusion, but seems very real while you are trapped in it.
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Don't seek happiness. If you seek it, you won't find it, because seeking is the antithesis of happiness. Happiness is ever elusive, but freedom from unhappiness is attainable now, by facing what is rather than making up stories about it.
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So far for humans it has been the case that ego develops and then humans are stuck with it for the rest of their lives.
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Time is the horizontal dimension of life, the surface layer of reality. Then there is the vertical dimension of depth, accessible only through the portal of the present moment.
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If there were nothing but thought in you, you wouldn't even know you are thinking. You would be like a dreamer who doesn't know he is dreaming. When you know you are dreaming, you are awake within the dream.
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Because we all carry the Truth within us as our essence, we recognize it immediately.
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All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.
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Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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I'm grateful for always this moment, the now, no matter what form it takes.
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In any relationship, especially marriage, be as free of compulsive thinking as possible. In other words, the more space there is in the relationship - inner space - the more love there is because love arises out of the inner spaciousness.
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You do not become good by trying to be good, but by finding the goodness that is already within you, and allowing that goodness to emerge. But it can only emerge if something fundamental changes in your state of consciousness.
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