Quote

Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.

Eckhart Tolle

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Eckhart Tolle
Age: 76
Born: 1948
Born: February 16
Author
Philosopher
Writer
Luenen
Ulrich Leonard Tölle
Important
Present
Think
Future
Thinking
Moment
Energy
Means
Stressful
Moments
Arises
Ends
Arise
Mean
Becomes

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Spiritual Awakening is awakening from the dream of thought.
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The power is in you. The answer is in you. And you are the answer to all your searches: you are the goal. You are the answer. It's never outside.
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Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.
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You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
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To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.
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All it takes is a simple choice, a simple decision: no matter what happens, I will create no more pain for myself. I will create no more problems.
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Each person's life – each lifeform, in fact – represents a world, a unique way in which the universe experiences itself.
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Since ancient times, spiritual masters of all traditions have pointed to the Now as the key to the spiritual dimension. Despite this, it seems to have remained a secret.
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When you know who you truly are, there is an abiding alive sense of peace. You could call it joy because that's what joy is: vibrantly alive peace. It is the joy of knowing yourself as the very life essence before life takes on form. That is the joy of Being - of being who you truly are.
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It's interesting that stepping out of thought was actually triggered by a thought.
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The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
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When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.
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Enthusiasm cannot be a continuous state. It comes in waves.
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Not to be able to stop thinking is an affliction, but we don't realise this because almost everybody is suffering from it.
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We could say that the totality, life wants the sapling to become a tree, but the sapling doesn't see itself as separate from life and so wants nothing for itself. It is one with what life wants. That's why it isn't worried or stressed. And, if it has to die prematurely, it dies with ease.
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Many people in this world are still so identified with every thought that arises in their head. There is not the slightest space of awareness there.
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When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
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So one could say that the only real problem is dysfunctional thinking, the rest are challenges, not problems.
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Transcending the world does not mean to withdraw from the world, to no longer take action, or to stop interacting with people. Transcendence of the world is to act and to interact without any self-seeking.
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Can you feel that there is something in you that is at war, something that feels threatened and wants to survive at all cost, that needs the drama in order to assert its identity as the victorious character within that theatrical production? Can you feel there is something in you that would rather be right than at peace?
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